Lorena is a Traveling Holistic Yogini with 15 years of expertise in the health and wellness industry.
A yoga and fitness instructor with advanced training in Hatha, Yin and Kundalini Yoga, as well as Personal Training Specialists, who enjoys empowering others to transform their lives and commit to their long term health and fitness goals through mindful movement, breath work and self love.
For over 15 years she has transformed hundreds of bodies from the inside out using her programs which combine a holistic approach to nutrition, movement and mindfulness.
Lorena’s journey began in Canada where she was born and raised. Working in the corporate world, her outlet became fitness, yoga, nutrition and all things health related. She expanded her vast knowledge in holistic nutrition, healing and herbs by taking numerous courses and finding out more about health and the effects of food within the body. Her desire to help those closest to her live a better life without the use of prescription medication translated into wanting to help everyone she came into contact with. Soon after she became a holistic nutritional counsellor, certified personal trainer specialist and registered yoga teacher.
Through years of teaching, training, coaching and from her own personal journey she realized that what was missing in the industry was self love and self acceptance!Her own journey of finding that love from within is what helped the evolution of her coaching and teaching styles.
Feeling good is always the goal and the fit healthy physical body is the bonus!
Let me show you the way to love the skin that you're in, have sustainable energy to finally live your life with joy.