Oh My Heart <3

Oh my Heart! 
The heart chakra 💚 is the bridge between the lower and upper triangle chakras. In other words. 
When the heart chakra is open and aligned, you feel deeply connected to everyone and everything in a harmonious exchange of energy, you experience beauty at a new level not merely through the eyes but you feel beauty through your heart. 
However, when there’s a blockage in the heart chakra, you may experience difficulties in your relating with others, such as excessive jealousy, codependency, being closed down, withdrawn... you might also carry a deep sadness or grief that you can’t quite.


Love experienced through the heart chakra is not just about romance, but about going beyond the limitations of the ego and personal preoccupations to open up more fully to compassion and acceptance of all that is, as it is. When we live from our heart and our heart energy is opened and balanced, we can see clearly and position ourselves in any situation, no matter how challenging it is, with discernment and compassion.


So join me on January 26th @yogaonseven while we journey through our hearts. Opening ourselves up to a whole new experience of what LOVE really is. A vibration and sensation that must only be experienced.